Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 15, 2023
Time: 2:23:10
Distance: 32.00 Miles
Laps: 32.0
Calories: 888
Speed (MPH): 13.4 Avg / 24.0 Max
Power (Watts): 79 Avg / 322 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 87 Avg / 239 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:59
1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:46
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 5:04
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:20
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:41
1.00 mi in 4:45
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