Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donica Escourse
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 15, 2023
Time: 31:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 11.3 Avg / 17.0 Max
Power (Watts): 68 Avg / 147 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 45 Avg / 136 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:10
1.00 mi in 4:50
1.00 mi in 5:12
1.00 mi in 5:21
1.00 mi in 5:32