Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kari Witmer
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 15, 2023
Time: 30:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 9.9 Avg / 14.2 Max
Power (Watts): 55 Avg / 100 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 5:14
1.00 mi in 6:11
1.00 mi in 6:29
1.00 mi in 6:16
1.00 mi in 6:01