Moody Ambush 5.40 mi

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Lap Details

Rider: Lorry Chwazik
Team: YMCA - Norwich (Norwich, NY)
Date: Thursday, February 16, 2023
Time: 29:26
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.1 Avg / 24.0 Max
Power (Watts): 80 Avg / 240 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 102 Avg / 115 Max

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