Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 16, 2023
Time: 35:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 15.3 Avg / 16.9 Max
Power (Watts): 117 Avg / 195 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:53