Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Naomi Cummins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, February 16, 2023
Time: 36:19
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 6.6 Avg / 15.1 Max
Power (Watts): 34 Avg / 98 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 92 Avg / 101 Max

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