Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nelson Brett
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 16, 2023
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 148 Avg / 287 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 181 Avg / 196 Max

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