Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 16, 2023
Time: 38:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 376
Speed (MPH): 17.2 Avg / 26.0 Max
Power (Watts): 153 Avg / 431 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21