Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Parag Shah
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, February 16, 2023
Time: 23:32
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 8.6 Avg / 18.8 Max
Power (Watts): 54 Avg / 170 Max
Cadence (RPM): 32 Avg / 66 Max
Heartrate (BPM): 112 Avg / 125 Max

Ghost

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