Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dionisio Trigo
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 16, 2023
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.7 Avg / 29.0 Max
Power (Watts): 150 Avg / 279 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 133 Avg / 189 Max

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