Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, February 17, 2023
Time: 58:04
Distance: 14.64 Miles
Laps: 3.7
Calories: 621
Speed (MPH): 15.1 Avg / 26.3 Max
Power (Watts): 156 Avg / 364 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 124 Avg / 162 Max

Laps

4.01 mi in 13:34
4.01 mi in 15:37
4.01 mi in 16:32
2.61 mi in 12:21