Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 17, 2023
Time: 15:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 126 Avg / 220 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:40
1.00 mi in 3:22
1.00 mi in 3:57