Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 17, 2023
Time: 21:27
Distance: 4.49 Miles
Laps: 4.5
Calories: 127
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 82 Avg / 190 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 102 Avg / 123 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:37
1.00 mi in 4:07
1.00 mi in 3:45
0.49 mi in 3:29