Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 17, 2023
Time: 37:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 9.7 Avg / 14.7 Max
Power (Watts): 56 Avg / 125 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.00 mi in 7:28
1.00 mi in 5:23
1.00 mi in 5:08
1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 8:26