Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milly Grana
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 17, 2023
Time: 28:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 8.4 Avg / 14.2 Max
Power (Watts): 45 Avg / 111 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 9:53
1.00 mi in 5:50
1.00 mi in 5:52
1.00 mi in 7:00