Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 17, 2023
Time: 45:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 13.1 Avg / 17.4 Max
Power (Watts): 87 Avg / 209 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 40 Avg / 227 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:51
1.00 mi in 4:36
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:57