Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 17, 2023
Time: 11:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 149 Avg / 202 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 94 Avg / 143 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:33