Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, February 17, 2023
Time: 19:15
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 10.5 Avg / 16.8 Max
Power (Watts): 70 Avg / 111 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 121 Avg / 145 Max

Ghost

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