Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, February 17, 2023
Time: 43:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 678
Speed (MPH): 20.5 Avg / 24.4 Max
Power (Watts): 235 Avg / 369 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:59
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:51
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1.00 mi in 2:55
1.00 mi in 3:07
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1.00 mi in 3:12