Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Agent Cooper, Dale
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, February 17, 2023
Time: 5:04
Distance: 1.50 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 166 Avg / 278 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 142 Max

Laps

1.00 mi in 3:21
0.50 mi in 1:43