Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 18, 2023
Time: 42:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 418
Speed (MPH): 17.1 Avg / 18.8 Max
Power (Watts): 154 Avg / 227 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:33