Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacques Wieciech
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 18, 2023
Time: 20:54
Distance: 4.76 Miles
Laps: 4.8
Calories: 153
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:54
1.00 mi in 3:37
1.00 mi in 4:14
0.76 mi in 2:58