Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 18, 2023
Time: 50:24
Distance: 15.00 Miles
Laps: 15.0
Calories: 538
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 168 Avg / 343 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 69 Avg / 223 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:08