Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Tipton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 18, 2023
Time: 28:35
Distance: 7.25 Miles
Laps: 7.3
Calories: 242
Speed (MPH): 15.2 Avg / 18.5 Max
Power (Watts): 121 Avg / 186 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 86 Avg / 236 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:43
0.25 mi in 1:06