Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Melanson
Team: MELANSON HOME GYM (READING, MA)
Date: Sunday, February 19, 2023
Time: 26:48
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 140 Avg / 392 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 111 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.