Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 19, 2023
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.3 Avg / 17.9 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 91 Avg / 167 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:38