Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 19, 2023
Time: 17:24
Distance: 5.01 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 195 Avg / 409 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

4.01 mi in 12:51
1.00 mi in 4:33