Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 19, 2023
Time: 45:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 381
Speed (MPH): 15.7 Avg / 19.2 Max
Power (Watts): 128 Avg / 227 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 88 Avg / 238 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:55
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:50