Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 19, 2023
Time: 31:12
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 127 Avg / 365 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 131 Avg / 189 Max

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