Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 19, 2023
Time: 46:33
Distance: 13.00 Miles
Laps: 13.0
Calories: 470
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 147 Avg / 314 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 107 Avg / 190 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:30