Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 20, 2023
Time: 1:03:16
Distance: 17.00 Miles
Laps: 17.0
Calories: 580
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 132 Avg / 254 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 112 Avg / 225 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:40