Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Monday, February 20, 2023
Time: 1:45:03
Distance: 26.00 Miles
Laps: 26.0
Calories: 825
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 111 Avg / 174 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 158 Avg / 192 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:45
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1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:06
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1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:29