Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 19:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.3 Avg / 17.3 Max
Power (Watts): 120 Avg / 174 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 87 Avg / 156 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:48