Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, February 20, 2023
Time: 46:38
Distance: 12.18 Miles
Completed:
Calories: 534
Speed (MPH): 15.7 Avg / 27.9 Max
Power (Watts): 177 Avg / 273 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 146 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.