Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 20, 2023
Time: 24:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 247
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 160 Avg / 228 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:17