Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, February 20, 2023
Time: 24:22
Distance: 5.10 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 106 Avg / 260 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 114 Avg / 157 Max

Laps

4.01 mi in 18:13
1.09 mi in 6:09