Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 20, 2023
Time: 46:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 660
Speed (MPH): 19.4 Avg / 22.6 Max
Power (Watts): 217 Avg / 358 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

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1.00 mi in 3:11
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1.00 mi in 3:14
1.00 mi in 3:00