Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Nissley
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, February 20, 2023
Time: 20:04
Distance: 4.76 Miles
Laps: 4.8
Calories: 181
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 134 Avg / 199 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 48 Avg / 123 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:08
0.76 mi in 3:11