Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 21, 2023
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 138 Avg / 315 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 149 Avg / 150 Max

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