Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Tow
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 21, 2023
Time: 28:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 12.5 Avg / 14.7 Max
Power (Watts): 72 Avg / 110 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 4:36
1.00 mi in 4:43