Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, February 21, 2023
Time: 29:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 135 Avg / 313 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 37 Avg / 181 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:50