Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 21, 2023
Time: 34:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 354
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 163 Avg / 361 Max
Cadence (RPM): 64 Avg / 114 Max
Heartrate (BPM): 97 Avg / 227 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:26
1.00 mi in 3:17