Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cr Dief
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 21, 2023
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 139 Avg / 306 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 129 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.