Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Thome
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 21, 2023
Time: 29:27
Distance: 7.42 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 146 Avg / 275 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 114 Avg / 144 Max

Laps

6.98 mi in 27:08
0.44 mi in 2:19