Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 22, 2023
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 14.7 Avg / 18.8 Max
Power (Watts): 116 Avg / 198 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 42 Avg / 117 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:59
1.00 mi in 3:51