Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 22, 2023
Time: 17:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 88 Avg / 165 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 103 Avg / 122 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 3:54