Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 22, 2023
Time: 34:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 482
Speed (MPH): 18.9 Avg / 21.5 Max
Power (Watts): 201 Avg / 320 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 107 Avg / 237 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 3:47
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:07