Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 22, 2023
Time: 16:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 107 Avg / 197 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 52 Avg / 116 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 3:50