Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, February 22, 2023
Time: 29:28
Distance: 8.57 Miles
Laps: 8.6
Calories: 298
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 158 Avg / 291 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:47
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:25
0.57 mi in 1:53