Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 22, 2023
Time: 1:40:13
Distance: 20.46 Miles
Laps: 20.5
Calories: 702
Speed (MPH): 12.2 Avg / 18.2 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 113 Avg / 232 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:25
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 4:59
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:35
1.00 mi in 4:50
1.00 mi in 4:42
0.46 mi in 2:25